Relief is possible.
Connection is possible.
Let’s begin.
I provide a steady, nonjudgmental space where you can speak honestly, even about things you’ve never said out loud. My approach is steady, kind, and grounded in compassion, as I blend deep listening with practical insight.
You don't have to white knuckle it through another week alone! I have immediate availability for in-person & walk and talk appointments in Fremont/ Greenlake/ Magnolia neighborhoods of Seattle and virtual appointments across Washington State.
However we meet, you're welcome exactly as you are.
Annarose Krug, LMHCA, MACMHC (she/her)
Free 15 minute consultation to determine client and therapist fit
Individual counseling $200 per 50 minutes
Relationship Counseling $275 per 50 minutes
Payment is due at time of service. 48 hours notice is required for cancellations.
I do not take insurance and am considered an out of network provider. Upon request I am happy to provide you with a detailed monthly statement (aka: Superbill) that you may submit to your insurance for possible reimbursement.
I am LGBTQIA2+ celebratory and affirming of all identities, neurotypes, body sizes and abilities. I align with Health at Every Size (HAES) principles and view mental health as deeply connected to systems of power, privilege, and oppression.
I am so glad you are here!
I handle all communication and support requests with the utmost care. If I'm unable to assist, I'll help connect you with someone who can. Please share what you're looking for, and I will personally respond as soon as possible.